Teens & Students
We totally get it! ADHD can make it overwhelming to manage and organize homework, figure out what to prioritize with projects, and whoa! navigating friendships when RSD has been trigggered can be confusing and frustrating too.
Well, you don’t have to go through that alone.
With Coaching or Counselling, we can figure it out together!
ADHD Teens & Students
ADHD and Disordered Eating: What Gets in the Way and How to Cope
ADHD and disordered eating can be a complex and often overwhelming dynamic to grapple with. You don’t have to navigate this alone. Seeking support from a counselor familiar with ADHD might help you...
Unlocking Potential: 5 Strategies for Harnessing Creativity with ADHD
Let’s talk about superpowers! People with ADHD often possess remarkable creativity and innovation that can lead to incredible personal and professional growth. Let’s explore five strategies for...
5 ADHD Hacks to Tackle Dreaded Tasks with a Musical Twist
Adulting is hard! Tackling mundane household tasks can feel daunting, boring, and downright unjust! ( WTH! I just did the dishes last night and I have to do it again TODAY?!) ADHD can make chores...
Free Downloadable Materials
Looking for FREE downloadable and printable worksheets you can use to keep you on track?
We got you covered!
